The Ultimate Smoky Quorn Chili
Low-Fat

The Ultimate Smoky Quorn Chili

Low-Fat & Vegetarian | Prep: 10 mins | Cook: 30 mins

A rich, smoky, and satisfying vegetarian chili made with Quorn mince and a custom spice blend. Perfect for a healthy, low-fat dinner.

Prep: 10 mins Cook: 30 mins 👥 Serves 4 📊 Easy

Method

1. Sauté the Veggies

1.

Heat the oil in a large pan over medium heat.

2.

Add the chopped onion and diced pepper.

3.

Cook for about 5–7 minutes until the vegetables are soft and the onion is translucent.

2. Bloom the Spices

1.

Lower the heat slightly.

2.

Stir in your entire custom spice blend (cumin, garlic powder, sweet smoked paprika, coriander, Kashmiri chili, and hot chili powder).

3.

Cook for 1 to 2 minutes, stirring constantly so they don't catch and burn. The kitchen should smell amazing at this point.

3. Build the Base

1.

Stir in the tomato purée, making sure it coats the spiced vegetables.

2.

Pour in the chopped tomatoes and the 350ml of vegetable stock.

3.

Bring the mixture to a gentle simmer.

4. Add the Mince and Beans

1.

Stir in the Quorn mince and the drained kidney beans.

5. Simmer and Reduce

1.

Reduce the heat to low, cover the pan, and let it simmer gently for 20 minutes.

2.

Keep an eye on it and give it an occasional stir.

3.

Consistency Check: If it looks too thick, add a tiny splash of water; if it's too loose, take the lid off for the last 5 minutes of cooking.

6. Season and Serve

1.

Taste the chili and adjust the salt and black pepper as needed.